Join us as we sit down with Dr. Mariela Podolski, a distinguished psychiatrist with a holistic approach to mental health. In this episode, we explore her transition from a ballerina in Costa Rica to a renowned psychiatrist, unraveling her unique journey and approach. Dr. P shares her insights on combining traditional psychiatric treatments with integrative methods, emphasizing the importance of nutrition and micronutrients in mental health care. Discover her thoughts on trauma recognition and the need for more preventive mental health measures. This episode offers valuable perspectives on psychiatry and mental wellness.

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