π Welcome back to "Breaking Norms, Building Dreams"! I'm Brittney Ashley, your host, and I'm thrilled to introduce our next guest for Episode 8, airing on Feb 26, 2024, at 12:00 pm PST / 3:00 pm EST / 2:00 pm CST. Get ready as we embark on a journey of empowerment and self-love with the incredible Sarah Taylor.In this episode, titled "Rewriting Wellness Narratives," we'll delve into Sarah's remarkable journey and her mission to redefine beauty standards and wellness for women everywhere. π Sarah Taylor is an award-winning Personal Trainer, Self-love coach, Plus Size Model, Motivational Speaker, Author, and former Miss Plus Canada. She's not just breaking stereotypes; she's shattering them, paving the way for a more inclusive and compassionate approach to wellness. π Join us as Sarah shares her insights, experiences, and practical advice on how to cultivate self-love, embrace one's unique journey, and create lasting change in the wellness landscape.This episode promises to be an inspiring exploration of self-acceptance and empowerment, filled with Sarah's infectious passion and dedication to helping women live their best lives. π Connect with Sarah: Social Media Channels:Β Instagram, Tiktok, YouTube: https://www.instagram.com/the.sarahtaylor https://tiktok.com/@the.sarahtaylorhttps www.youtube.com/thesarahtaylorhttps www.facebook.com/TheSarahTaylor1 Website: https://www.fitnessbysarahtaylor.com/ Link to Sarah's books on Amazon.ca- https://amzn.to/3rAWsuT Don't miss this opportunity to rewrite your wellness narratives and embrace self-love with Sarah Taylor on "Breaking Norms, Building Dreams." Join us live on 107.7 and 105.3 FM in New Orleans, part of the United Public Radio Network, every Monday at 3 pm EST/2 pm CDT. Remember, you deserve to love yourself and live the life of your dreams. Let's rewrite the wellness narratives together!