<p>Breaking habits can be complicated. In this episode, we discuss ways for you to not only break old habits, but also create new effective habits. </p>

Breaking habits can be complicated. In this episode, we discuss ways for you to not only break old habits, but also create new effective habits.

<p>Breaking habits can be complicated. In this episode, we discuss ways for you to not only break old habits, but also create new effective habits.&nbsp;</p>

Breaking Old Habits and Creating New Ones

Helping business leaders, athletes, coaches, and parents, learn how to achieve consistent peak performances. Real conversations. Real Solutions. Relatable Guests. Hosted by Dr. Tony Tucci, PsyD., Director of Mental Skills at My360Mindset and Impact Sports Lab. www.my360mindset.com

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Breaking Old Habits and Creating New Ones

Breaking Old Habits and Creating New Ones