On this episode, I chit-chatted with an amazing woman and author, Ebony Smith. She is the author of "Breaking out the jail I built" and the founder of Freebirdz a nonprofit that helps women who have been impacted by domestic violence. This episode's Thriver nuggets is all about emotional blockage and the signs that you may be experiencing them. 

Ebony Smith's Contact: 

Facebook: Ebony Smith

Instagram: Ebony AN Smith

Clubhouse: Freebirdz 

Email: [email protected]

Website: www.ebony-smith.com