In this episode we talk about the approaches we use to help our athletes navigate the existing pain culture in pitching. We’ll discuss how we establish an environment where athletes feel safe reporting how they feel, and how we use submaximal pitching as a critical strategy to break pain cycles without pitching “shut-downs”. 

Want to watch this episode? Visit Redefine The Circle's YouTube Channel: https://www.youtube.com/channel/UCbXa436ekuXWwweRfjSWyww

Learn more about OGX: https://ogxsoftball.com/