Happy October with the Quarterlife Pausecast! This month I'm having the one and only Tori Harwood to talk about people pleasing patterns. She is serving as a Wellness Coordinator at SLU Campus Recreation and Wellness with passion for mental health, suicide prevention, and student development. Tori also has some fun hobbies and stories that she shared with us in this podcast.

Who are considered as people-pleasers? How does it feel like to be one? And how do you break these patterns? Let's dive into this episode with us! I hope you enjoy it and find something helpful for your own experience!