Amanda opens up about her first experience with depression, anxiety, and panic attacks, plus how she found ways to cope. But don't worry, It's not all heavy. She also spills tea on current events, including the mysterious drones spotted over NJ. Is it aliens? The government? Or just your neighbor's rogue Amazon delivery? You don't want to miss this one!

While Amanda shares her story, it's important to note she is not a licensed therapist or a doctor -- this is simply her perspective, shared in the hope of sparking understanding and connection.

If you or someone you know is in crisis, please reach out:

- National Suicide Prevention Lifeline: 988

- Crises Text Line: Text HOME to 741741

Remember, you are not alone, and help is always available.

Merch: www.thecarluccios.com

UM Podcast: @unapologetically_myselfpod

Amanda''a Instagram: @amanda_carluccio

Amanda's TikTok: @amanda_carluccio

Amanda's YouTube: @amanda_carluccio