I’m so excited you are joining me for another empowering message. This year we're shining the spotlight on business, lifestyle, mindset, and wellness. Today I'm honored and privileged to have on the show Ms. Breana Turner, she is a multifaceted woman who has a passion for empowering women. Think of me as your Chief Encouragement Officer, bringing you first-hand expertise and wisdom from a woman who has found her purpose in life.  Over the last year, Breana has spoken to women on the importance of empowerment through exercising, the impact of the Superwoman Complex on Black women’s health and being resilient and overcoming challenges. She is a 2021 Master of Public Health graduate from Virginia Tech and is a Certified Health Education Specialist. Breana also holds a Bachelor of Science in Kinesiology from George Mason University. Currently, Breana is a full time PhD student studying Translational Biology, Medicine, and Health at Virginia Tech, where she is pursuing a concentration in public health implementation sciences. Ultimately, she continuously aspires to advocate for women’s health, advance health equity, and uplift and empower others.