Real Things Living

Breaking the "Box": Reclaiming Your Identity with Kathleen Conner


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Are you living for everyone else but yourself?

Kathleen Conner, the founder of Chasing Purpose, joins Brigitte Cutshall to discuss the "Aha" moment that saved her life and how women can stop being "fine" and start being seen.

Drawing from her experience as a high-level corporate executive and a lifetime of service, Kathleen reveals the "box methodology"—the labels like "The People Pleaser," "The Perfect Mother," and "The Invisible Woman" that keep us trapped.


Key highlights:

(1) The 100-Yard Wake-Up Call: Why a moment of physical exhaustion forced Kathleen to re-evaluate her life’s direction

(2) The Power of the Pause: How taking two seconds to breathe before reacting can keep you in control of your own identity.

(3) The "Fine" Trap: Why saying you’re "fine" often means "Feelings I Never Express" and how to break the habit of repressing your needs.

(4) 1% Better Every Day: Practical advice for shifting your internal "emotional baseline" without the burnout of massive, sudden changes.


Visit https://chasingpurpose.com to take Kathleen’s free Emotional Baseline Assessment or book a discovery session.

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Real Things LivingBy Brigitte Cutshall

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