Ever find yourself reaching the end of your day wondering where all the time went? You're not alone. In this heartfelt 5-minute conversation, we explore how to break free from the "busy" trap we've all fallen into. I'll share the wake-up call that changed my relationship with time forever, and three simple mindset shifts that created space in my overcrowded life. No complicated systems—just honest talk about reclaiming your attention in a world designed to steal it. Whether you're a parent with too many balls in the air, a professional drowning in notifications, or just someone who's tired of "busy" being your default state, this episode offers a breath of fresh air and practical ways to find yourself again. Listen on your commute, and implement one small change before you even reach your destination.