A powerful conversation on emotional intelligence, self-awareness, and what it truly means to lift others as you rise. Terentia Browne sits down with Tsebo Koena to explore how emotional intelligence shapes your career, confidence, and impact.

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Can a team truly perform at its best if the culture isn’t safe? In this episode, Nathaniel Chapman and Simon Thomas dive into the balance between high performance, psychological safety, and team unity, exploring how leaders can drive results without breaking the culture that holds their teams together.

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Meetings don’t have to be time-wasters. In this episode of Breaking the Chain, Nathaniel Chapman and Terentia Browne unpack how to run effective meetings that drive alignment, creativity, and real results. Learn the three simple steps to structure your meetings better, protect focus time, and lead with purpose.

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Sometimes we focus so much on work that romantic relationships take a back seat. Gabriela Embon joins Nathaniel Chapman to explore how emotional intelligence and her Four-Pillar Blueprint can help create a relationship that feels balanced. 

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Why is consistency so hard to stick to? In this episode of Breaking the Chain, Nathaniel Chapman and Terentia Browne down the brain chemistry behind habits and share simple, practical tools to build rhythm, shay discipline, and create lasting change. 

If you've been struggling to stay consistent, this one's for you.

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Ever wondered how setbacks could actually shape your purpose? In this episode of Breaking The Chain, Terentia Browne sits down with Sisanda Dyubhele to talk about the human side of engineering, the journey of self-discovery and why leadership starts with empathy. A must-listen for anyone exploring their career path or growing as a leader.

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Where do you even start when building a high-performing team? In this episode of Breaking the Chain, Nathaniel Chapman and Terentia Brown break it down with the ABCs: A – Align on Purpose, B – Build Trust within the Team, and C – Coach Continuously. Discover why alignment goes beyond working hard, how trust creates a safe and productive environment, and why ongoing coaching is a leader’s most powerful tool. 

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AI is transforming the workplace, but it doesn't mean your career is at risk. In this episode of Breaking The Chain, Nathaniel Chapman and Terentia Browne explore how to face change without panic, understand AI's true impact on jobs and uncover practical ways to stay ahead in the AI revolution.

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 In this episode of "Breaking the Chain," hosts Nathaniel Chapman and Terentia Browne share their expert tips and strategies on how to ace your next job interview. Whether you're a recent graduate or a seasoned professional, this episode will provide you with the tools you need to stand out from the crowd and land your dream job.

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What does it really take to build a circle of influence? In this episode, Julie Surin, project manager at UCB with 15+ years in biopharma, joins Nathaniel and Terentia to explore how real influence starts with intention, trust, and community. From finding your people to nurturing meaningful connections, this conversation will shift how you think about networking and remind you that the right circle doesn’t just help you grow; it helps you thrive. 

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