In this episode, we speak with a transformational coach and certified cognitive behavioral therapy (CBT) practitioner with a degree in Counseling in Psychology: Melanie D. Wilson.

Melanie gets vulnerable and opens up about her rock bottom that reshaped the relationship she had with anxiety. She dives deeper into what anxiety is and how she utilizes her own experiences to help women overcome the lie and deception that anxiety tells them time and time again.

Get ready to tell anxiety to take a seat because this time, YOU are in the driver's seat!

Check Melanie Out!

Instagram: @melanie_d_wilson

Website: http://msha.ke/shellrise/#links

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