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Timestamps:

00:00 - Intro

01:58 - Where were you 10 years ago?

03:40 - What have you judged in the past that you no longer do?

12:21 - Judgement and God

13:49 - Shame and judgement

16:10 - Black and white fixed views = suffering

20:21 - Letting go of control

25:37 - Things are happening for me not to me

30:23 - Things will always turn out ok

32:48 - Belief systems and programming

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

The Shame Game Podcast: https://www.youtube.com/@theshamegame/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

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