With Jennie Tian from Body Works Coaching, We discuss how the trauma response of freeze, fight, or flight can manifest in individuals and communities as a result of generational trauma. Our guest experts share their insights on how to recognize these responses and offer safe solutions for breaking these cycles. Through this episode, we hope to raise awareness about Asian generational trauma and offer helpful tools for healing and breaking free from its grip.IG : https://instagram.com/bodyworkscoaching?igshid=YmMyMTA2M2Y=My LinkedIn: https://www.linkedin.com/in/aenoy-dicostanza-b8b9544