We’ve been taught that being a man means hustling through pain, staying silent through trauma, and surviving no matter the cost. But what if that mindset is slowly destroying us?

In this grounding and reflective episode of Finally Free, we unpack the generational pressure on men—especially Black men—to constantly live in survival mode. From ignoring rest and glorifying struggle to equating masculinity with self-sacrifice, this conversation peels back the layers on what healing as a lifestyle really looks like.

This isn’t a self-help talk. It’s a call to vulnerability, accountability, peace, and letting go of inherited pain.

Because masculinity should never mean losing yourself in the process of proving you're strong.

—

🎙 Finally Free is now streaming on Spotify, Apple Podcasts and YouTube 🎧

Listen Now: https://www.agakc.com/finally-free-podcast

Follow us on IG:
→ https://www.instagram.com/aga.productions/

→ https://www.instagram.com/finallyfreepod/