Absolutely Focused Radio Podcast

Breaking the Cycle: Owning Your Sobriety Through the Holidays 2 - Episode 42


Listen Later

In this episode ofAbsolutely Focused Radio Podcast, Daniel Nelson, aka ThaBudd, dives into the holiday season—a critical time for anyone on their sobriety journey.

From handling the “just one drink” trap to addressing toxic and unsupportive behaviors, Daniel offers practical strategies, empowering messages, and a roadmap to thriving through Thanksgiving, Christmas, and New Year’s.

Show Notes:

  • Challenges: Why the holidays test your sobriety.
  • Statistics: The impact of “just one drink” on relapse.
  • Strategies: Reframing your narrative, creating new traditions, and celebrating wins.
  • Toxic Behaviors: Identifying and overcoming unsupportive people.
  • Closing Inspiration: Why your sobriety counts above all else.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Absolutely Focused Radio PodcastBy Daniel Nelson