We invited Peter Gerlach to talk about his 7 Self-Help Improvement Lessons. 

  1)  Free your wise resident true Self and reduce two to six "wounds."

   2)  Learn effective thinking and communication basics and skills

   3)  Learn to practice healthy three-level grief

   4)  Learn how to choose and maintain high-nurturance relationships

   5)  Learn how to evolve and maintain high-nurturance families

   6)  Learn kids' needs and effective parenting basics and skills

   7)  Use lessons 1-6 to evolve a high-nurturance stepfamily