Breaking The Fast episodes are light-hearted ramblings between the hosts recapping certain topics from the guests of the month, as well as a host of "less deep" topics.

In this episode, one of our Co-hosts Atima makes her first appearance. Atima and Karan talk all things life- interests, experiences and how the podcast came about and their fascination with astronomy.

You can listen to Intermittent Brain Fasting on Apple Podcasts, Spotify, Google Podcasts as well as all other major podcast streaming platforms.

theibfpodcast.com