I run a digital marketing agency. Social media is part of my job.
And still, I went 26 days without scrolling.

This episode unpacks what happened when I finally blocked the feeds, deleted the apps, and took my brain off the algorithm’s leash. No preachy vibes, just an honest look at how less input led to more clarity, better ideas, and a whole lot less emotional whiplash.

If you’ve ever felt like the feed has too much say in your day, this one’s worth a listen.

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