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BREAKING THE HABIT: Putting yourself last
Have you ever found yourself trapped in the cycle of always putting others before yourself?
In this episode I show you a replay of the LIVE coaching inside my EMBODY program.
This week’s episode covers topics to do with:
Stripping away labels & detaching from the conditioned self
the programs they're living by that are no longer serving them
the need to do everything for everyone first before putting self first
"I'll do XYZ for everybody else first, before doing things for myself"
How the narrative "I'm happy when everyone else is happy" actually comes from lack programming
Lack of belief in self worthiness and feeling “deserving enough” to be first
Themes:
The guilt of putting self first > others
What else brings you happiness and joy that isn't dependent on other people going first?
Coach Tanya takes a student through a series of questions geared towards uncovering her subconscious programs
And if you enjoyed this episode & want to be part of the EMBODY program. Join us here for the next round.
Follow Tanya on IG: @tanya_lleigh
If this episode resonated with you, screenshot, share & tag me on socials IG: @_nicolaaay. I always love hearing from you! Send me a DM with what hit home for you & let's chat!
Subscribe to my channel on Youtube
Follow me on TikTok
_____________________________________________
Join us inside EMBODY
✨ [PERSONAL DEVELOPMENT PROGRAM] Join me inside this 12 week hybrid group mentorship program, EMBODY. This is all about helping you become the most confident version of yourself in all areas of life & unlocking your mindset to take back your power & create a life of possibility, not limitations
Click here to find out more about the program that has helped women change their lives forever.
USE CODE: EMBODY15 for 15% off!
View all episodes
By Nicole Concepcion
5
33 ratings
Have you ever found yourself trapped in the cycle of always putting others before yourself?
In this episode I show you a replay of the LIVE coaching inside my EMBODY program.
This week’s episode covers topics to do with:
Stripping away labels & detaching from the conditioned self
the programs they're living by that are no longer serving them
the need to do everything for everyone first before putting self first
"I'll do XYZ for everybody else first, before doing things for myself"
How the narrative "I'm happy when everyone else is happy" actually comes from lack programming
Lack of belief in self worthiness and feeling “deserving enough” to be first
Themes:
The guilt of putting self first > others
What else brings you happiness and joy that isn't dependent on other people going first?
Coach Tanya takes a student through a series of questions geared towards uncovering her subconscious programs
And if you enjoyed this episode & want to be part of the EMBODY program. Join us here for the next round.
Follow Tanya on IG: @tanya_lleigh
If this episode resonated with you, screenshot, share & tag me on socials IG: @_nicolaaay. I always love hearing from you! Send me a DM with what hit home for you & let's chat!
Subscribe to my channel on Youtube
Follow me on TikTok
_____________________________________________
Join us inside EMBODY
✨ [PERSONAL DEVELOPMENT PROGRAM] Join me inside this 12 week hybrid group mentorship program, EMBODY. This is all about helping you become the most confident version of yourself in all areas of life & unlocking your mindset to take back your power & create a life of possibility, not limitations
Click here to find out more about the program that has helped women change their lives forever.
USE CODE: EMBODY15 for 15% off!