Is your solo time starting to feel… not so harmless?

In this eye-opening episode, we tackle the question no one wants to ask out loud: What happens when you masturbate too much?

We break the silence around excessive masturbation, diving into the psychology, science, and emotional fallout that can come with it. From dopamine dysregulation to the impact on your mental health, sex drive, relationships, and self-esteem, we explore what happens when pleasure turns into a crutch.

You’ll learn:
🚨 When solo pleasure crosses into compulsive behavior
🧠 How it affects your brain, mood, and daily motivation
💔 The surprising ways it may sabotage intimacy and connection
🧭 Practical tips to regain control and rewire your reward system

We’re not here to shame—it’s about awareness, balance, and reclaiming control over your emotional well-being. If you’ve ever felt like your habits are steering the ship, this episode might be your wake-up call.

👉 Listen now to rethink the habits that could be quietly shaping your life—and take your power back.

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