What do you believe about yourself? This week, we go deeper into the mental pillar of PRESS ME unpacking the hidden beliefs behind negative thinking. From “I can’t” to “maybe I can,” this episode explores how thoughts shape our reality, how to gently challenge lifelong patterns, and why consistency and kindness matter in rewiring the mind. With reflections on self-worth, courage, and the role of supportive voices, let this be your invitation to believe differently and begin again.