<p>In Episode 1, Breaking The Ice, host Katrina Blackmon and Kenya Madison discuss and debunk mental health myths. They highlight the importance of self-awareness, self-advocacy, and support. They challenge the stigma associated with mental health and advocate for treating individuals as whole individuals, free from judgment and stereotypes.</p>

In Episode 1, Breaking The Ice, host Katrina Blackmon and Kenya Madison discuss and debunk mental health myths. They highlight the importance of self-awareness, self-advocacy, and support. They challenge the stigma associated with mental health and advocate for treating individuals as whole individuals, free from judgment and stereotypes.

Breaking The Ice

Unity In Shades,we are having conversations that are relevant not only to the African American community, but all communities of color. Focusing on issues that we are facing as individuals and in the community at large. Unity in Shades will provide a platform for open honest conversations without judgment. There are still so many of us who are dealing with issues of mental/behavioral health, physical health, financial health, and relationships in silence. Our desire is to generate more awareness of resources and facilitate connections. It is our goal to create a community where people feel safe to share and realize they are not alone.  We look forward to hearing  from voices that are not always given a platform to speak their truth, share their concerns, and be a part of the solution in making change. Guided by one of Palm Beach Counties’ native daughters Katrina Blackmon and various guests.

Health & Fitness

Mental Health

Education

Self-Improvement

Unity In Shades,we are having conversations that are relevant not only to the African American community, but all communities of color. Focusing on issues that we are facing as individuals and in the community at large. Unity in Shades will provide a platform for open honest conversations without judgment. There are still so many of us who are dealing with issues of mental/behavioral health, physical health, financial health, and relationships in silence. Our desire is to generate more awareness of resources and facilitate connections. It is our goal to create a community where people feel safe to share and realize they are not alone. We look forward to hearing from voices that are not always given a platform to speak their truth, share their concerns, and be a part of the solution in making change. Guided by one of Palm Beach Counties’ native daughters Katrina Blackmon and various guests.

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Breaking The Ice

Breaking The Ice