Breaking the Ice

By breakingtheicepod

Breaking the Ice is a platform created for wives and girlfriends of professional hockey players but has since turned into so much more! We share our stories, our passions, our tips, tricks, do’s and d... more

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FAQs about Breaking the Ice:

How many episodes does Breaking the Ice have?

The podcast currently has 138 episodes available.

Breaking the Ice episodes:

June 17, 2026Behind the Net: Lumberyard Edition with Brittany Wedgewood
Brittany Wedgewood, wife of Scott Wedgewood, who is the goalie for the Colorado Avalanche joins me back on Breaking the Ice! Brit is no stranger to the podcast and I am so excited for you to listen in for this conversation.
In this episode we chat about:
Life updates, more stability in Colorado, and playoff run emotions
Behind the scenes as a goalie family during high pressure moments
Dealing with social media negativity and the impact of sports betting culture
The realities and misconceptions of life as a hockey wife
Building a support system through the hockey community
Navigating motherhood with two young children and finding balance
Hockey life with pets, constant moves, and the everyday chaos of hockey life
Favorite hockey cities and what makes different organizations stand out
The importance of veteran leadership, community, and team culture
and as always, so much more!
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...more
1h 12min
May 06, 2026Mental Health, Uncertainty and Hockey Life BTS with Jordan Laine
Today on Breaking the Ice, I am joined by Jordan Laine, wife of Patrik Laine, who plays for the Montreal Canadiens, and we have a conversation about grief, mental health, and the constant in between. Jordan opens up about losing her mom at 14, navigating this life alongside her husband, and how those experiences led her to co-found with her husband From Us to You.
In this episode we talk about:
Life before hockey and holding onto your identity
Grief and how it shapes you long-term
The mental load that comes with this lifestyle
The reality of trades, uncertainty, and constant change
Supporting a partner while managing your own mental health
Turning personal experiences into something that helps others
Get 20% off your Violent Gentlemen order with the code BREAKING20
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Support Jordan and Patrik's Non Profit: From Us to You
Mental Health Resources
...more
51min
April 22, 2026You Can Do Hard Things with Carley Carrick
Carley Carrick, wife of Sam Carrick, who plays for the Buffalo Sabres in the NHL joins me today on Breaking the Ice! It was so fun connecting with her IRL after chatting back and forth for years!
In this episode we chat about:
How the hockey life pushes you out of your comfort zone and shapes your personal growth
Navigating major life transitions, pregnancies during call ups and send downs and with young kids
What a NHL housing letter is and what it symbolizes when you get one
What the NY Rangers set up looks like for the players and families
Managing solo roadtrips and the logistics and mental load of trades with kids
The hockey community and the community you build in the city you play in
Starting over in the middle of the season and how she encourages herself to keep on keepin on!
and so much more!
Get 20% OFF Your VIOLENT GENTLEMEN ORDER with the code BREAKING20 at check out!
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...more
1h 10min
April 01, 2026When The Hockey Life Stops Feeling Like a Dream with Elle Mingoia
Elle Mingoia, wife of Trevor Mingoia, who finished his last professional hockey season playing in Valerenga, Norway, joins me on the podcast today. This episode is real, raw and vulnerable and an episode where I know a lot of women will feel heard.
We chat about:
Having kids adds a whole new layer to hockey decisions
The mental load of hockey life (on and off the ice)
How the business side of hockey is changing for families: Logistics, Needs and being told one thing and showing up to another
The uncertainty of what comes next after hockey
Why no one really prepares you for retirement
The identity shift that comes with this lifestyle
Thinking about life beyond hockey… before you have to
and so much more! I can't wait for you guys to listen to this episode. If you are struggling in this lifestyle, please reach out or confide in someone you trust. You are not alone!

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Support Elle's business/follow on Instagram: Peach Lab Charleston

LINKS:
Get 35% off your first BEAM order with the code ICE
Get 15% off your first NUULY order!
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1h 15min
February 18, 2026Say Yes to the Adventures with Yakira Gill
Yakira Gill, wife of Sahir Gill, who plays in Hannover Germany in the Del3, joins me on the podcast! Over the past 8 years in Europe, Yakira has such a positive perspective about their hockey journey and this is a must listen if you need a little inspo to make the best of it!
In this episode we chat about:
What her and her family ask for from teams when making a decision of where to sign
Finding joy in the small moments
The European Hockey experience and what that has been like for her and her three kids
First year culture shock and the adjustment period
Her birth experiences in Europe vs. North America
Birth Advice for those giving birth abroad
and so much more!

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Get 35% off your first BEAM order with the code ice
Get 15% off your first NUULY order
...more
1h 1min
February 04, 2026Goodbye Europe, Hello North America....Again with Devyn Dodero
Buckle up. Today is the day my solo episode is out and I am catching you up you up to speed on my life. This episode is HONEST. This isn't a universal episode, or an episode where I am speaking for everyone. It's simply me sharing my truth. Whenever I record these solo episodes, I always listen back and think there are more things I wish I said or described! But I sat down one night during an away game, and shared my truth!
In this episode I am chatting about:
Why we originally went overseas and what drew us to hockey there
Walking through our Euro journey
What I enjoy about the lifestyle over there
Why we made the decision to be done with Europe
Loneliness abroad and how that deeply affected my mental health
Sharing our conversations about what life may look like after hockey
Online noise about the hockey life
the ECHL strike over Christmas
How I am staying grounded and what I am focusing on with a crazy North American hockey schedule
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...more
55min
January 07, 2026Navigating Unpredictability, 3 under 3, and What Really Matters in the Hockey World with Caitlyn Mantha
Today on Breaking the Ice, I am joined by Caitlyn Mantha, wife of Anthony Mantha, who plays for the Pittsburgh Penguins in the NHL! In this episode we chat about:
Navigating Unpredictability in this lifestyle: trades, moves and what they do every season with their living arrangements
Flexibility and her roll with it attitude for surviving constant change
How they prioritize and focus on their relationship throughout the hockey season
Solo parenting and long roadtrips
How she has evolved throughout her years in the hockey lifestyle
and so much more!

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Get 10% off your TELETIES order
...more
51min
December 03, 2025Viva Las Vegas with Mariana Theodore
Today on the podcast, I’m joined by Marianna Theodore, wife of Shea Theodore from the Vegas Golden Knights!
We dive into:
How they navigated the early days of a long-distance relationship.
The fun and unique traditions the wives have every year in Vegas.
Experiencing the highs (and emotions) of winning the Stanley Cup.
A behind the scenes look at life in a pro hockey family.
How they find connection and balance as parents amidst a fast-paced lifestyle.
and so much more!

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Use Rents4Baby next time you travel (Code ICE10 for 10% off your order)
Get Game Day Ready with JEOVERSEAS
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1h 2min
November 19, 2025The Mental Load of Hockey Motherhood with The Mama Psychologists
Today on the Breaking the Ice, I am joined by Caitlin and Chelsea, the women behind the Instagram page @themamapsychologists !
We chat about the unique challenges of motherhood in hockey life. From postpartum anxiety and depression to solo parenting during road trips, this episode will help you navigate life away from your support systems.
We dive into:
The Importance of Community in Postpartum
How isolation, especially living overseas, impacts new mothers
NICU Experience and Trauma
Differentiating Baby Blues from Postpartum Mental Health Issues
Partner Preparation and Support
Social Media Boundaries and Mental Health
Managing info overload and algorithm driven anxiety content
Solo Parenting and Self Care
Practical strategies for managing alone time during hockey season
This is a MUST listen for moms everywhere!

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1h
October 01, 2025From Navy Life to Hockey Wife
A former Naval Flight Officer turned graduate student, whose story is nothing short of inspiring! She opens up about discipline, identity, and the resilience it takes to thrive.
What you’ll hear in this episode:
How her job prepared her for the unpredictability of hockey life
Meeting her husband on Hinge and navigating years of long-distance
Early relationship challenges with international career decisions
Balancing two demanding careers and learning to compartmentalize stress
Breaking stereotypes about military women and hockey players
and more!
Follow the Podcast on Instagram!

EPISODE SPONSORS:
Get 20% off your first Little Bipsy order with the code BREAKINGTHEICE20
Get 15% off Poppy and Pine with the code HOCKEY15
...more
49min

FAQs about Breaking the Ice:

How many episodes does Breaking the Ice have?

The podcast currently has 138 episodes available.