Is escaping a narcissist’s grip impossible, or just uncommon?

Survivor-turned-author Jodi Pavlock tells host Stacey Chillemi it’s absolutely doable—and reveals the exact roadmap she followed to turn trauma into the healing memoir Jekyll Can’t Hyde.

In this episode, you’ll discover:

• The subtle trauma-bonding signals that keep smart people stuck
• Jodi’s three-step safety plan for leaving a toxic partner—minus the backlash
• How daily journaling morphed into a published book (and free therapy)
• Simple rituals to rebuild self-worth and shield yourself from future manipulators
• Support networks and legal resources every survivor should bookmark today

Whether you’re currently in a toxic relationship, helping a friend break free, or a coach guiding clients through emotional recovery, this conversation delivers step-by-step tactics to reclaim your voice, rewrite your story, and thrive on the other side.

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🔗 Dive deeper into Jodi’s work at ⁠JodiLynnPavlock.com⁠, your hub for info, resources, and upcoming events.

📖 Get a copy of Jodi's book Jekyll Can't Hyde on Amazon

📲 Stay inspired: Connect with Jodi for daily insights and community support on Facebook⁠, Instagram⁠, & TikTok⁠