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Do you ever feel like responsibility is slowly weighing you down — no matter how much you do, it never feels like enough? You may be carrying more than what’s truly yours.

In this episode, I explore what really happens beneath the surface when responsibility turns from empowerment into a quiet trap. From childhood conditioning to subconscious patterns and nervous system responses, we’ll uncover why letting go can feel so hard — and how to find your way back to clarity and freedom.

To support this shift, I’ll also guide you through a gentle meditation to help you release what no longer belongs to you and reclaim your energy with ease and compassion.

✨ One breath. One step. One breakthrough at a time.

With love,
Dr. Evette Rose

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