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In this episode, Leah Stiles shares her inspiring journey from military service to advocacy, shedding light on the often overlooked issue of eating disorders within the armed forces. Discover how her personal struggles fuel her mission to create a supportive community and drive change.
Key Topics:
- Leah’s military background as a Navy senior chief and photographer
- How 9/11 impacted military training and mental health awareness
- The prevalence and misperceptions of eating disorders in the military
- Why eating disorders are a mental health crisis with a high mortality rate
- The importance of recognizing symptoms across all body types and backgrounds
- How military culture and fitness standards can unintentionally feed disordered eating
- The risks of low energy availability and its effects on service members’ health
- Leah’s personal story of recovery and how she used social media to break the silence
- The role of stigma and how to have supportive conversations about mental health
- Resources: Crisis Text Line, SeaWaves nonprofit, military eating disorder literacy programs
- Advocacy efforts to improve treatment access and policy changes
Resources & Links:
- SeaWaves, Inc.
- Crisis Text Line (Text WAVES to 741-741)
About Leah:
Leah Stiles is a retired Navy Senior Chief, author, keynote speaker, and founder of SEA WAVES, the nation's first and only nonprofit dedicated to supporting service members, veterans, and families affected by eating disorders. After more than 20 years in uniform and a 30-year personal battle with an eating disorder, Leah now shines a light on the silent struggles within military life, turning her story into advocacy, education, and hope for others
Connect with Leah:
If you or someone you know is struggling, remember: Your story can continue—seek support, break the silence, and become a beacon for others in need.
Support the show
SUBSCRIBE and SHARE!
Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo
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By Brittinie WickSend a text
In this episode, Leah Stiles shares her inspiring journey from military service to advocacy, shedding light on the often overlooked issue of eating disorders within the armed forces. Discover how her personal struggles fuel her mission to create a supportive community and drive change.
Key Topics:
- Leah’s military background as a Navy senior chief and photographer
- How 9/11 impacted military training and mental health awareness
- The prevalence and misperceptions of eating disorders in the military
- Why eating disorders are a mental health crisis with a high mortality rate
- The importance of recognizing symptoms across all body types and backgrounds
- How military culture and fitness standards can unintentionally feed disordered eating
- The risks of low energy availability and its effects on service members’ health
- Leah’s personal story of recovery and how she used social media to break the silence
- The role of stigma and how to have supportive conversations about mental health
- Resources: Crisis Text Line, SeaWaves nonprofit, military eating disorder literacy programs
- Advocacy efforts to improve treatment access and policy changes
Resources & Links:
- SeaWaves, Inc.
- Crisis Text Line (Text WAVES to 741-741)
About Leah:
Leah Stiles is a retired Navy Senior Chief, author, keynote speaker, and founder of SEA WAVES, the nation's first and only nonprofit dedicated to supporting service members, veterans, and families affected by eating disorders. After more than 20 years in uniform and a 30-year personal battle with an eating disorder, Leah now shines a light on the silent struggles within military life, turning her story into advocacy, education, and hope for others
Connect with Leah:
If you or someone you know is struggling, remember: Your story can continue—seek support, break the silence, and become a beacon for others in need.
Support the show
SUBSCRIBE and SHARE!
Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo