Steve Warwick joins Kirsty van den Bulk to discuss the importance of encouraging men to speak up about mental health. Steve shares his personal story of grappling with eating disorders and borderline personality disorder and how he launched the Instagram page 'Healthy Done Sexy' to raise awareness and support men's health battles with food.

Steve candidly discusses his 13-year journey towards healing and emphasises the importance of persistence in offering support despite setbacks. The conversation also delves into the lack of support systems during dark times and the transformative power of owning one's story. Please tune in to hear about Steve's positive relationship with food and his reflections on how far he has come.

00:24 The Wise Why

00:31 Steve Warwick

03:52 Teenage Angst

04:40 Bulimia

08:25 Lightbulb Moments

10:48 Instagram @healthydonesexy

12:48 Denial

16:56 Selfish = Survival

18:48 Sectioned

24:08 Younger Self Advice

25:49 Wonky Life

29:14 Close

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