In a must listen episode, The three women connect deeply over the true power of self-forgiveness, transforming deep-seated shame into light, and the relief that comes from healing your own nervous system. You'll hear how speaking up and owning your story can create a ripple effect of hope for others. 

Our special guest and good friend Cari Rickabaugh - a somatic mind and body coach joins us for a soft and connecting conversation. 

follow this link to like, subscribe and follow more of Cari! 

• https://linktr.ee/resiliencemindandbodycoaching?utm_source=linktree_profile_share<sid=f8b970ec-cbff-4fdd-a989-7f058ea72cc5

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