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Liz and Steph reunite after an eight-month podcast hiatus, bringing with them powerful stories of personal transformation through health challenges. 

With remarkable vulnerability, Steph shares her breast cancer journey—the fear, the treatments, and ultimately the strength she discovered within herself and from her support network. Her experience serves as both inspiration and gentle reminder about the life-saving importance of regular mammograms.

Meanwhile, Liz opens up about navigating life with rare Addison's disease, describing her evolution from merely managing symptoms to exploring deeper healing possibilities. Her realization that autoimmunity requires listening to her body's limits represents a profound shift away from the constant hustle that once defined her professional life. Together, these parallel health journeys have given both musicians a new perspective on what truly matters.

The conversation weaves through serious topics with natural moments of lightness—from Netflix recommendations to memories of watching Celine Dion's documentary together. What emerges most clearly is how this extended break has crystallized their vision for the podcast's future. Though they'll produce fewer episodes moving forward, they're recommitting to the deep, curiosity-driven conversations that have fueled their own personal growth since the podcast's pandemic-era beginnings..

This isn't just a return—it's a renewal of purpose. As they prepare to welcome guests again (with one interview already recorded), Steph and Liz invite listeners to connect beyond social media, through their email list, and direct messaging. 

At its heart, this episode celebrates the sustaining power of community during life's unexpected challenges. Have you experienced similar transformations through difficult periods? We'd love to hear your story. Text us above!

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