Policing takes a toll that training alone can’t prepare you for. In this episode, Josh Wallace explores why wellness must be treated as a survival tool, not an afterthought. From mental health to family balance to building resilience on and off duty, this conversation breaks down why caring for the person behind the badge is essential for safer officers and stronger communities.

• The Badge Doesn’t Make You Bulletproof is a podcast about the real struggles and leadership lessons in law enforcement.
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• Read more from Joshua Wallace on Substack: https://cpd16916.substack.com/
• Check out the website for additional content: https://www.resilientbadge.com