College can be overwhelming — but talking about it shouldn’t be. In this episode of Anxiously Enrolled, we open up about the stigma surrounding mental health, what it really means to advocate for yourself, and how to actually find support on campus. If you’ve ever hesitated to ask for help, this one’s for you.

Resources: 

• 988 Hotline - Suicide & Crisis Lifeline (text or call 988 anytime)
• Crisis Text Line - text 'HOME' to 741741
• The Trevor Project - call or text 988 (and press 3) for LGBTQ+ support