Are you stuck in a negative thought loop? Are you letting your mind run your life? On today's episode we'll discuss a segment from Sam Harris on how to break the spell of negative thought patterns. Show Notes: More from <a href="https://samharris.org/">Sam Harris</a> <a href="https://www.youtube.com/watch?v=pTrrRoBZSpg">Original Video</a> Get the 30 Day Gratitude Journal for FREE at <a href= "http://ptbpodcast.com/thanks">http://ptbpodcast.com/thanks</a> Learn more about your ad choices. Visit <a href= "https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Are you stuck in a negative thought loop? Are you letting your mind run your life? On today's episode we'll discuss a segment from Sam Harris on how to break the spell of negative thought patterns. Show Notes: More from Sam Harris Original Video Get the 30 Day Gratitude Journal for FREE at http://ptbpodcast.com/thanks Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck in a negative thought loop? Are you letting your mind run your life? On today's episode we'll discuss a segment from Sam Harris on how to break the spell of negative thought patterns. Show Notes: More from <a href="https://samharris.org/" rel="noopener noreferrer">Sam Harris</a> <a href="https://www.youtube.com/watch?v=pTrrRoBZSpg" rel="noopener noreferrer">Original Video</a> Get the 30 Day Gratitude Journal for FREE at <a href="http://ptbpodcast.com/thanks" rel="noopener noreferrer">http://ptbpodcast.com/thanks</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Breaking the Spell of Negative Emotions

From the Self-Improvement Phenomenon blog PickTheBrain.com comes the Pick the Brain Podcast, the show where we pick the brains of the brightest minds in productivity, health, and self improvement. Pick the Brain has been named in over 100 “Best of the Web” lists, and Refinery29 named co-host Erin Falconer one of the Top 10 Women Changing the Digital Landscape for Good. Join hosts Erin Falconer and Jeremy Fisher as we retrain our brains to experience and expect the best from ourselves and the best from life.

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Breaking the Spell of Negative Emotions

Breaking the Spell of Negative Emotions