In this episode of "Healing with Her," we dive into the reality of mental health in the Black community, breaking down longstanding stigmas and sharing authentic experiences from the front lines of healthcare. Get honest perspectives and practical advice from women in medicine as they tackle the unique challenges faced by their community.

Here's what you'll learn in this episode:

• The historical and ongoing stigma around mental health in Black communities
• The impact of unique stressors like racism, generational trauma, and economic disparity
• Why mental health is just as important as physical health—and how to prioritize it
• Strategies for advocating for yourself within the healthcare system
• Real, accessible tools and resources anyone can use to seek support and start healing

Tune in for bold conversation, firsthand insights, and empowering takeaways you can use right away.