📢 It's Mental Health Awareness Month, and we're committed to raising awareness about mental health in the workplace! 💻🧠

We've released a new podcast episode all about mental health in the workplace. 👥 We deep dive into discussions of mental health by sharing our own personal stories and struggles with our mental health and how we overcame them. We give you tips as employees and employers on how to deal with your own mental health and the mental health of those around you. 

We hope that our discussion will break down the stigma surrounding mental health and that we create a more open and acceptable work environment.

Tune in wherever you like to listen or by following the links below👇  Let's join forces to promote mental health awareness. 🤝

👉If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week.

👉For residents of Quebec, call 1-866-277-3553 or visit suicide.ca

👉Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you.

To connect with a mental health professional one-on-one:

👉call 1-888-668-6810 or text WELLNESS to 686868 for youth

👉call 1-866-585-0445 or text WELLNESS to 741741 for adults

For First Nations, Inuit, and Métis Peoples

👉Call the Hope for Wellness Help Line at 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.