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Anna and Rita look into the stigma of therapy in today’s society and outline the damage stigma has done. To reduce the stigma themselves, Anna and Rita also explain different forms of therapy and show how therapy is a useful service for anyone who is struggling with mental health. Trigger Warning: conversation about mental health and depression included.
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Anna and Rita look into the stigma of therapy in today’s society and outline the damage stigma has done. To reduce the stigma themselves, Anna and Rita also explain different forms of therapy and show how therapy is a useful service for anyone who is struggling with mental health. Trigger Warning: conversation about mental health and depression included.