In this deeply personal episode, I open up about a topic I’ve avoided sharing publicly for years—my journey with marijuana and CBD. From struggling with anxiety, depression, and digestive issues as a teen to finding relief through cannabis, this plant has played a major role in my healing journey. But over time, I had to take a hard look at my reliance on it and how it fit into the healthy lifestyle I now strive to live as a health coach and sober mom.

I share how my relationship with marijuana evolved, the stigma that kept me silent, and how discovering clean, intentional CBD products—like those from NuVita, a women-owned company that supports the fight against human trafficking—has given me a healthier, more mindful way to access the support I once needed.

This episode is vulnerable, honest, and long overdue. I hope it meets you where you are—whether you’re curious about CBD, rethinking your own coping habits, or simply looking for permission to explore your healing path without shame.

Here is my link for shopping with Nuvita that gets you a discount!

https://nuvitaglobal.com/?als=Refresh