In Part 1 of this two-part episode of Narcissist? I'm Asking for a Friend, Karen and Tyler dive into the complex and often misunderstood world of trauma bonds—why they form, why they're so hard to break, and the toll they take on your heart and mind. They also explore an often overlooked dynamic: what it can look like when the woman is the narcissist. With candid conversation, real-world insight, and a dose of hope, this episode is for anyone seeking clarity, healing, and freedom from toxic cycles.