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In thinking of the title for this episode I could have titled it after the epiphany that surfaced which is "The Gift of Who You Are". However, this epiphany was only brought out from me breaking through analysis paralysis. The best way I believe to do this is from feeling all of our feelings as opposed to resisting them through analysis paralysis. Thoughts and analysis are distractions to keep the pain of our fears at bay. What this means is that pain will always be there until we acknowledge and feel our feelings fully. What you will see in this episode is me finding the solution by feeling my feelings as opposed to purely thinking my through.
http://healfromthegroundup.com/breaking-through-analysis-paralysis/
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In thinking of the title for this episode I could have titled it after the epiphany that surfaced which is "The Gift of Who You Are". However, this epiphany was only brought out from me breaking through analysis paralysis. The best way I believe to do this is from feeling all of our feelings as opposed to resisting them through analysis paralysis. Thoughts and analysis are distractions to keep the pain of our fears at bay. What this means is that pain will always be there until we acknowledge and feel our feelings fully. What you will see in this episode is me finding the solution by feeling my feelings as opposed to purely thinking my through.
http://healfromthegroundup.com/breaking-through-analysis-paralysis/