Strength & Grace: Off The Mat

Breaking through overwhelm so you can aim higher and live happier- Ep. 6


Listen Later

Meg and Sarah sit down to talk about signs and symptoms of feeling overwhelmed and provide ways you can work through it so you can create space to pursue what you are really put on this planet to do. The busyness of our everyday lives often hold us back from taking the time to create bigger things but let's face it, you get what you aim for....we hope you find this conversation about how to set smart goals valuable because through the pursuit you will find happiness, and feel great while you do it! 

...more
View all episodesView all episodes
Download on the App Store

Strength & Grace: Off The MatBy Navina Yoga