In this episode, we find out Abraham Hicks' take on Breaking Bad Habits and it might be a bit different than you think!

Give yourself a break!

Also, I offer a free self-hypnosis (after the break) to help you get back into alignment when you realize you're doing that thing you do again! Stop and take a few breaths...REMEMBER WHO YOU ARE! (Please note, you can tailor the affirmations to something that is better suited for you as necessary) and of course...HAVE FUN!!!!