Kristian here - It's been a while since we published anything so it's about time to give you an update on what's been happening.

Peter and I have discussed things and he wants to devote more time to his career and fitness goals. Personally, I love the mission of Pewpul so I'm keen to continue and am going to give it a go solo.

The format is going to be more more of a blog-type documenting my learnings, observations, experiences, etc - just in case anyone cares.

This episode focuses on the benefits of self-improvement and my own personal approach to it. Hope you find it useful...