I was trying to get to sleep tonight but all I could think about was how astounded I am at what I have achieved over the last 8 months - how it IS possible to break through your upper limits (err that we put on ourselves).

And this made me wonder how many of you, dear listeners, maybe living smaller than your hopes and dreams like I was. 

I felt so impassioned to share this part of my story to help shed light on how to start listening to your heart and make it happen that I jumped out of bed and hit record!