In this week's episode we explore the feelings around ending a relationship and how to support the transition.

In this week's episode we explore:

• Honouring our feelings
• The process of grief
• Acknowledging the process of leaving a toxic relationship
• How to support ourselves during this difficult time
• Why we question if we should change our decision
• Subconscious minds role in a break up

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Love 
Manpreet

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