In this episode I'm sharing a personal struggle that I'm actively working to overcome & some tips I'm implementing in that journey.

A lot of these tips are from the amazing Margaret Paul. You can read them in this article: https://bit.ly/MPaul

As always, I'm so grateful to have you here. Let's be friends on Instagram too! You can find me here:https://bit.ly/birthmindset and the show here: https://bit.ly/PodInsta

Stay up to date with the latest news on podcast episodes & progress on my upcoming birth mindset course by joining my email list: https://bit.ly/emailcrew

Until next week!