In this episode, I’m diving deep into the quiet exhaustion that comes with people-pleasing — the constant ‘yes,’ the fear of disappointing others, and the way we shrink ourselves to keep the peace. I’m breaking down why so many of us learned to prioritize other people’s comfort over our own, how that shows up in relationships, friendships, and family, and what it looks like to finally choose yourself without guilt. This is an honest, grounded conversation to help you reclaim your boundaries, honor your values, and step back into your own life with confidence and ease.