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The dread of Monday mornings.  “Thank God it’s Friday.”  Livin’ for the weekend.  “Well, we made it to Hump Day, we’re almost there.”  These are all things people commonly hear and say routinely as they navigate daily life, which can make things feel like we can not experience what we want when we want it.  This affects our performance, health, relationships, and so much more.  What if the fun, ease, and delight that you seek to create on weekends and vacations didn’t have to wait for weekends and vacations?  

Dinesh and Seema talk about how to take the grind out of everyday life so you can create an environment and state of mind optimized for you to build better personal and professional relationships, experiences, and outcomes.  They touch on the science behind what happens for us, plus, they offer a weekly challenge to get you to put into action what you learn, so you can start living life with more ease, fun, and freedom even as you do everyday tasks like washing dishes, holding meetings, or dropping off your dry cleaning.

Links:

Dinesh Melwani www.dineshmelwani.com IG @dineshmelwani

Seema Desai www.drseemadesai.com, IG @dr.seemadesai   

Happy and Human Podcast on IG @happyandhumanpodcast

Maui Family Photography https://www.mauifamily.photography, IG @mauifamilyphoto

The Strangest Secret in the World by Earl Nightingale