Have you been in a toxic relationship at some point? With a romantic partner, friend, family member or colleague? Perhaps, you’re in one now. It can be toxic; physically / sexually, emotionally, verbally, mentally or spiritually toxic. It's important to acknowledge if you are in a toxic relationship of any kind. Equally important to be aware if you have a pattern of choosing or attracting these kinds of relationships. Or, if you're choosing to stay in one. Also knowing how to get the help you need...