Alex and Arabella discuss proven tips and strategies on how to have a healthier lifestyle; specifically, how to kick-start your fitness journey. They also take a look at things everyone does daily which can increase your stress levels – without you knowing! [...]<a class="btn btn-secondary understrap-read-more-link" href="https://wp.eastsidefm.org/podcast/breaking-waves-episode-67/">Read More... from Breaking Waves: Episode 67</a>

Alex and Arabella discuss proven tips and strategies on how to have a healthier lifestyle; specifically, how to kick-start your fitness journey. They also take a look at things everyone does daily which can increase your stress levels – without you knowing! [...]Read More... from Breaking Waves: Episode 67

Alex and Arabella discuss proven tips and strategies on how to have a healthier lifestyle; specifically, how to kick-start your fitness journey. They also take a look at things everyone does daily which can increase your stress levels – without you knowing! [...]<a href="https://wp.eastsidefm.org/podcast/breaking-waves-episode-67/" rel="noopener noreferrer">Read More... from Breaking Waves: Episode 67</a>

Breaking Waves: Episode 67

Breaking Waves is a program about smashing stereotypes and dispelling stigma. It’s about daring to be different, and getting maximum fun out of life. Honest, provocative and often hilarious, Breaking Waves is training a new generation of radio personalities and presenters, skilling them up and letting them loose on the airwaves. They’ll make you laugh and sometimes you’ll shed a few tears. Breaking Waves is brought to you by Eastside Radio and produced by Ruth Hessey in the 89.7FM Paddington studios in Sydney in association with the Community Broadcasting Foundation.

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Breaking Waves: Episode 67

Breaking Waves: Episode 67