According to the US Department of Agriculture, the average American consumes over 150 pounds of sugar annually. Pioneering research neuroscientist, Dr. Nicole Avena, PhD, is a professor and expert in the fields of nutrition, diet, and addiction. She's author of Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction. She has practical steps that will empower you to break free from sugar addiction and take control of your health.

Breaking Your Addiction to Sugar, Part 1

Audio presentations by Dr. Ronald Hoffman on the topics of preventive medicine and natural healing

Alternative Health

Health

Nutrition

Health & Fitness

Have you ever experienced that sluggish feeling after a meal and wondered why? Nutritionist Leyla Muedin explores the surprising ways our diet impacts not just our physical health, but our emotions and energy levels too. A recent survey by Daily Harvest throws the spotlight on a staggering fact: a majority of us are unwittingly inviting fatigue and frustration at our dining tables. With 93% of participants linking their food intake to a drop in vitality and a food-induced stupor, it's clear that what's on our plate is doing more than just filling us up.

Leyla Weighs In: Eating for Energy and Emotional Well-Being

Risk factors for ALS; Household chemicals inked to brain health risk; Any recommended supplements for microvascular disease?; How does the 'good' bacteria in yogurt actually work?  How much should I consume daily?

Q&A with Leyla, Part 1: ‘Good’ Bacteria

"Thanks to your recent podcast, I was able to stop taking proton pump inhibitors!"; Drinking coffee may be beneficial in preventing sarcopenia; "I would be in perfect condition at 87 years of age if I didn't smoke when I was younger."; My MCV and MCH on my blood tests are low. Am I anemic?

Q&A with Leyla, Part 2: Proton Pump Inhibitors

Lex Pelger, a biochemist and cannabinoid scientist from CV Sciences, makers of PlusCBD Oil, uncovers the burgeoning field of CBD and cannabinoids for pets and humans alike. He details the impressive range of health benefits cannabinoids offer, from enhancing mood and brain health to their use in managing neurodegenerative diseases and mental health concerns. Listen in as Lex shares his expertise on the science behind CBD, the burgeoning research, and the compelling evidence supporting its use in our furry companions, with a special nod to CV Sciences' new Pet Chew line designed to maintain their wellness.

The Cannabinoid Connection: How CBD Transforms Pet Care and Human Health, Part 1

Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences, makers of PlusCBD Oil.

Breaking Your Addiction to Sugar, Part 1

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